I am a highly trained certified life coach with three coaching certifications (certified with Brooke Castillo at the Life Coach School in Causal Coaching, Advanced Deep Dive Coach with Bev Aron, and Mental Game Coaching Professional (MGCP) with Dr. Patrick Cohn, Ph.D. in Applied Sports Psychology).  I have coached, mentored, and instructed over 5000+ clients and coaches worldwide by working at The Life Coach School, with Kristen Boss's SSA and SSLS, and with my private clients.

 

I take continuing education very seriously and continue to work on my skills. I was certified recently with Dr. Bonnie Badenoch's course, "Nurturing the Heart with the Brain in Mind," and currently taking her course, "The Practice of Being Present." I have completed Frank Anderson, MD's "Transcending Trauma Healing Complex PTSD with Internal Family Systems Therapy," "An Introduction to The Internal Family Systems Model," with Dr. Richard Schwartz.

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I have and continue to train with the best!

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Before going into coaching, I received a BSBA from Appalachian State University in Business.  I loved physical therapy so much that I became licensed as a physical therapy assistant and worked in that industry for 10+ years. 
 

I enjoy spending time on the golf course with my husband.  We are privileged to travel the world and play on some of the most valued and historic courses.  We played St. Andrew's The Old Course this past year.  What a dream to play at the Home of Golf.   I also enjoy walking and reading.  

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Working alongside some of the greats in golf, studying Applied Sports Psychology, Life Coaching, Physical Therapy, Trauma, IFS, and more has allowed me to develop my own unique system to maximize your results in golf and life.

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Most golfers believe it's their skills holding them back, but I love helping them discover the mindset that is preventing them from stepping into their greatness on and off the course. 

Book a free call with me if you are ready to take your game to the next level.  

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